My Thoughts About Thoughts

As I was drinking my afternoon cup of tea yesterday, I noticed the tag on the tea bag said: "The mind is energy. Regulate it." For some reason that little quote resonated with me. It's so easy to have negative thoughts which are usually unproductive and sap your energy, they may also bring others down around you if you discuss your thoughts with them. Being positive takes effort for most people (myself included) so why shouldn't you regulate your thoughts the same way you regulate eating, exercise, breathing? So make an effort to think intentional, affirmative thoughts and see how this effects your energy levels. Just something to think about on a Friday...hope you have a lovely weekend!

Dress: Downeast Basics

Blazer: H&M

Shoes: Nine West via Zappos

Necklace: Jess LC Jewelry

Headband: Rite Aid

Song Currently on Repeat: Code By: Jose James